It takes dedication,time and patience to get a six pack. If anyone told you that he got six pack or you can get a steady six pack in a week.... Just wave it off. When I was still in secondary school, my friends will intimidate me and it became a competition of who has a better six pack... but now, thanks to other beautiful things ladies love more than six pack that we guys got... Lol!. But having one still makes you sexy.. Really sexy they say. Take a look at these guys and point out the one who has it to ya taste!!! Let's go!!
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